Holiday Maintenance Challenge At Chrome Fitness, we are running a weight maintenance program for the holiday season. 30 women committed to staying healthy and focused through the month of December. During the first week, each client made an initial weigh-in. They will check in once a week for the next four weeks, with a goal to […]
Pole Fitness: Where Fun Meets Fit Imagine being able to hold your own body weight. On a pole. Right side up, upside down, or maybe even sideways! Stop laughing, you can do it and Chrome Fitness can show you how. Ladies, this IS possible. In pole fitness, you first learn how to spin – a controlled […]
Pole Fitness: I’m doing this, is it fun yet? Here’s a problem: We’ve gained a few, gotten into some bad habits, looked in the mirror and winced. Americans as a whole create a problem quickly: drive up windows, fast food, and quick service. Notice a trend? We want the answer to be just as quick. […]