Frequently Asked Questions

frequently asked questions

Frequently Asked Questions

Read frequently asked questions to help prepare you for your first pole, dance or fitness class at Chrome.

A: Please bring a yoga mat and water to class. Gym shoes are needed for Chrome Con, twerk, Zumba, and Back It Up.

A: Classes before 2pm require 18 hours notice of cancellation. Classes after 2pm require 6 hours notice of cancellation. Each student receives one waived late cancel each calendar month. Each late cancellation after the first one is charged $10 and the class pass is deducted.

A: You can wear anything you’d like! You want to wear comfortable clothes that allow you to move freely. Shorts, pants, tanks, tees – all are great! We go barefoot in class, so you do not need to worry about what kind of shoes to bring.

A: Some. We prefer that you remove any jewelry on your hands or wrists while taking a pole class. This protects our poles and your jewelry from scratching each other and leaving marks. Earrings and necklaces are fine.

A: Please no lotions or oils before any pole classes. You stick to the pole with skin contact, so lotions and oils can make for slippery and dangerous situations.

A: All purchases are non-refundable and non-transferable. A series class is a weekly reservation, and we are not able to fill the spot if you back out.

A: Yes – but when the time is right! Dancing in heels adds a whole new level to your pole skills. We recommend learning new pole tricks barefoot first. Please also take the Heel Foundations class multiple times to learn proper heel technique.

A: Start with the 3 week beginner pole course. Unless otherwise noted as an an intermediate or advanced class, our Fitness and Dance classes are suitable for all levels.

A: Absolutely! Learning pole starts with basic moves and eventually progresses to higher level strength moves over time. You won’t be saying you “don’t have much strength” for long!

Didn’t find what you were looking for? Give us a call at 317-581-1563 or send an email to [email protected]
with your question, and we will get back to you within 24 hours.

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