Dance Classes at Chrome
Join the millions who shake it to this Latin-inspired cardio dance class. Get ready to sweat and move your hips!
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This class meets Tuesdays 7:25-8:25pm and Sundays 3-4pm.
Back It Up!™
Accessible to people of all dance backgrounds, Back It Up!™ mixes the unique style of back-up dancers with basic hip-hop and jazz moves. Get moving and break a sweat, while feeling like a back-up dancer on tour! With new routines each week, step-by-step instruction helps you master the choreography. Classes taught in 8 count format. Tennis/fitness shoes recommended.
Learn how a chair was really meant to be used in our monthly chair dance workshops! You will learn a new routine each month that changes pace, skills, and choreography while giving you a great workout. Our instructor will guide you through a set of moves for a fun, sexy routine, no previous dance experience required!
Come learn multiple ways shake and pop your booty (yes there’s more than one way!) at our Twerk Workshops. Each month we focus on a couple different Twerk moves and then use those moves in a choreographed Twerk dance routine that can be either slow and sexy or fast and fun! Not only will you leave our Twerk workshops with some new booty poppin’ skills but you’ll also leave having completed a fun cardio workout.