Workout Classes at Chrome Looking to add some variety to your workout schedule? We have workout classes for everyone and every fitness level. Pole Fitness We have pole classes for everyone, ranging from total beginner to advanced. Private Lessons Feeling stuck or need extra guidance? Our instructors are here to help! Workshop/Events See our special monthly classes as well as upcoming guest pole workshops. Dance Classes Zumba® Perfect for everybody! Get up and get moving with this exciting style of calorie-burning dance. Back It Up!™ These dance classes combine the unique style of back-up dancers with basic hip-hop. Chair Dance Every month we offer a brand new routine with different pacing, skills and choreography. Fitness Classes Chrome Con Designed to give you the best training to improve overall pole strength and ability. Bootcamp A combination of cardio and strength building designed to get you to your fitness goals faster. Friday Night Sweat Fest Need a quick workout before the weekend? Come get your sweat on! Pound Created for all fitness levels, this is a great way to get energized and toned up! Yoga Decrease your stress level while finding body awareness and improving flexibility. Elasti-Chrome A mix of passive and active stretching with a different focus each week.