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  • Posted on January 15, 2018January 15, 2018
  • Marcy
  • Uncategorized, Pole Fitness
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Student Spotlight: Tracy

The Fitness Gains of Tracy By Brooke Reynolds We can all relate to Chrome Fitness student Tracy’s story: We’re working out consistently, feeling like we’re in control of our health and wellness, and then suddenly, life hits us. For Tracy, it was several big hits. Her grandma passed away from heart disease in 2008, her […]

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  • Posted on September 22, 2017September 22, 2017
  • Marcy
  • Uncategorized
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Instructor Spotlight: Angelique

By Brooke Reynolds Angelique, a pole and dance instructor since February at Chrome Fitness, embodies confidence and sass when she’s in her zone at the studio. She aims to teach her students to channel their inner vixen, too. To do that, she doesn’t have to say much, as she already leads by example when she’s […]

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  • Posted on August 2, 2017August 2, 2017
  • Marcy
  • Fitness & Dance
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Baby, feel the burn! Lifting weights while pregnant

Baby, feel the burn! Lifting weights while pregnant By Brooke Reynolds With all the opinions from doctors, friends, relatives and strangers about exercising while pregnant, it’s hard to know what’s really right for mom-to-be and her baby. But research has shown that, in most cases, she can confidently tune out the naysayers and head on […]

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  • Posted on July 21, 2016July 31, 2016
  • Marcy
  • Fitness & Dance
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To The Beginner Pole Dancer: 5 Things To Start Now

To The Beginner Pole Dancer: 5 Things to Start Now Your Future Pole Dancing Self Will Thank You For Doing These In writing this blog, I consulted with my Legends class, a group of ladies that have been pole dancing for 4+ years each. Please take this advice from us as these might be items […]

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  • Posted on October 26, 2015
  • Marcy
  • Fitness & Dance
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A Home Pole: Should You or Shouldn’t You?

A Home Pole: Should You or Shouldn’t You? So you’re thinking about purchasing a pole for your home or as a gift but you’re not sure if it’s the right decision for you. The holidays are approaching and opening an XPole box on Christmas Day would certainly bring a smile to the face of any […]

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