Friday Night Sweat Fest
http://goldiesplace.org/821b/hareov.php?sj=schema-markup-wordpress Looking for a quick workout before your weekend plans start? Friday Night Sweat Fest has you covered! Arrive between 4-4:15p, and get started on the 30-45 minute daily workout. Once you finish the workout, you are done and ready for a fun weekend! Be sure to plan time for a shower because you will leave this class sweaty, but very energized! Expect a mix of cardio and weights. Please bring water and a yoga mat.